Valentina
The Quest for Happiness
Challenges, Neuroscience, Evolution, and the Paradox of Avoiding Unhappiness Introduction Happiness is the elusive state that has...
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Valentina
- Feb 25
- 5 min
Irritable Bowel Syndrome (IBS). Exploring the Intricate Relationship Between the Brain and Gut
Introduction: Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide, around 1 in...
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Valentina
- Sep 16, 2023
- 3 min
Breaking Free from Panic: Understanding, Identifying, and Managing Panic Attacks
Panic attacks are terrifying, overwhelming experiences that can leave those who suffer from them feeling helpless and confused. However,...
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Valentina
- Sep 11, 2023
- 4 min
Finding Balance: Overcoming Perfectionism and the Never-Enough Syndrome
In today's fast-paced world, the pursuit of excellence has become more than just a goal; it has transformed into an unrelenting...
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